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Meet Katie, our incredible December #WellnessChampion, whose journey into wellness took a unique and inspiring path—from the fast-paced world of Venture Capital to becoming a dedicated Fitness, Health, and Lifestyle Coach.
Katie is all about sustainable, personalized support. Her mission? To help busy women transform their bodies, build confidence, and achieve vibrant health—without extreme restrictions or rigid routines.
💬 “I help women to navigate their fitness and health journey, empowering them to transform their body, build confidence, and achieve vibrant health without restrictions. My approach focuses on working with you to fit around your lifestyle to achieve your goals through implementing simple changes that lead to lasting results.”
Katie’s coaching is rooted in the belief that health should enhance your life—not complicate it. With one-to-one coaching, she delivers customized workout plans, flexible nutrition guidance, and weekly check-ins that fit seamlessly into your schedule, whether you’re managing a career, family, social life—or all three.
🧡 “Each plan is tailored to your schedule, including holidays, social events, and family or work commitments. My goal is to help you build sustainable, healthy habits, become stronger, and achieve the results you want.”
What sets Katie apart is her practical, human-first approach. From form checks and expert tips to ongoing motivation, she’s right there with you—helping you move forward with confidence and clarity.
She’s not just a coach—she’s your partner in long-term wellness.
We’re so proud to celebrate Katie as a true champion of accessible, achievable health and fitness. If you’re ready to make lasting changes that actually fit your life, Katie is someone you’ll want in your corner.